VIDEO

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Forgiveness Now with David Hoffmeister & Frances Xu

2014

01:45:54 min

03:54

Do You Want to Free Yourself from Suffering?

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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A Course in Miracles