VIDEO

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The Psychology of Self-Transformation

By Abraham Maslow — 2017

In this video, relying on the ideas of thinkers such as Carl Jung, Abraham Maslow and Ralph Waldo Emerson, we examine how we can change ourselves so as to live more fulfilling lives.

10:39 min

Crazy Wisdom

Chögyam Trungpa describes “crazy wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake.

Book
Chögyam Trungpa
2001
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Circling the Sacred Mountain: A Spiritual Adventure Through the Himalayas

To Tibetan Buddhists, Mount Kailash is the most magical place on earth, a place where one's prayers are answered instantly.

Book
Robert Thurman, Tad Wise
2000
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A Heart as Wide as the World: Stories on the Path of Lovingkindness

The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences.

Book
Sharon Salzberg
1999
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Peace Is Every Breath: A Practice for Our Busy Lives

In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life.

Book
Thich Nhat Hanh
2012
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

Book
Tara Brach, Jack Kornfield (foreword)
2004
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EXPLORE TOPIC

Transformation