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How to Achieve Your Goals: 3 Science-Backed Strategies That Work

By Marie Forleo — 2020

Actually achieving your goals is sooo much harder than setting them. Research shows that most people make the *same* resolution 10 times without success. That doesn’t have to be you! Learn how to achieve your goals and combat the odds using these three science-backed strategies. 1. See more...

07:06 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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EXPLORE TOPIC

Goal Setting