VIDEO

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Lisa Nichols: How to Set and Achieve Challenging, Yet Realistic Goals

2016

The Lisa Nichols Show is a place where you can come at any given time to get the step by step tools you need to live the life that you want. In this episode, Lisa talks about how to set and achieve challenging, yet realistic goals.

07:25 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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03:53

Search for Meaning in Life Today with Viktor Frankl

Viktor Frankl’s theory and therapy grew out of his experiences in Nazi death camps. He saw that people who had hopes of being reunited with loved ones or who had projects they felt a need to complete or who had great faith, tended to have better chances than those who had lost all hope.

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EXPLORE TOPIC

Goal Setting