VIDEO

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Lisa Nichols: How to Set and Achieve Challenging, Yet Realistic Goals

2016

The Lisa Nichols Show is a place where you can come at any given time to get the step by step tools you need to live the life that you want. In this episode, Lisa talks about how to set and achieve challenging, yet realistic goals.

07:25 min

14:29

Do All People with Mental Illnesses Think the Same? | Spectrum

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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EXPLORE TOPIC

Goal Setting