VIDEO

FindCenter AddIcon

Mindfully Connecting with Nature - Alicia Ray - TEDxCornwall

2020

Drawing on personal experience of working as a clinical psychologist and yoga teacher, Alicia Ray talks about the mind’s tendency to run on autopilot and how she has found that spending time outside in nature can balance out the impact of stress, broaden our perspective and increase a sense of... See more...

18:08 min

16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

FindCenter AddIcon

EXPLORE TOPIC

Connection with Nature