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Karen Johnson: 20/20 Heart Sight (Courageous Love)

By Karen Johnson — 2020

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Meditate with Diamond Approach co-founder Karen Johnson and listen as she talks about returning to a new normal during the coronavirus pandemic and how our divine heart can illuminate the way forward. See more...

01:29:17 min

10:29

How to Return Home: The Buddha on the Battlefield: Judah Pollack at TEDxRockCreekPark

Working with US Army combat veterans for over three years Judah Pollack discusses his insight that resiliency is a product of communities, of human networks. The culture of the Army is less accepting of traditional therapy. But the culture is built on the power of soldiers supporting each other.

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03:07

VCP Tiny Home Tour

Tour a tiny house in VCP Village—Kansas City and experience "housing with dignity."

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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01:00:32

Happiness & Loving Kindness—with Matthieu Ricard

Matthieu Ricard shares how loving-kindness can help us lead happier lives and create a better world. This was recorded at an Action for Happiness webinar event on 14 July 2020.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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