VIDEO

FindCenter AddIcon

Karen Johnson: 20/20 Heart Sight (Courageous Love)

By Karen Johnson — 2020

FindCenter Youtube Icon

Meditate with Diamond Approach co-founder Karen Johnson and listen as she talks about returning to a new normal during the coronavirus pandemic and how our divine heart can illuminate the way forward. See more...

01:29:17 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

FindCenter AddIcon
03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

FindCenter AddIcon

EXPLORE TOPIC

Diamond Approach