VIDEO

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The Onset of Mental Health Issues in Children

2017

01:27 min

19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

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EXPLORE TOPIC

Children’s Well-Being