Who We Are
Topics
Teachers
Identities
Themes
Collections
Our Podcast
Log in/Sign up

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

VIDEO

You Are Free - A Portrait of Ruth Denison

By Ruth Denison — 2021

FindCenter Summary

FULL SUMMARY

46:53 min

YOU MIGHT ALSO LIKE

CLEAR ALL

BY TOPIC

Meditation (68)
Buddhism (42)
Mindfulness Meditation (32)
Neuroscience (16)
Mindfulness (13)

BY TEACHER

Rick Hanson (1)

Amishi Jha (7)
Richard Davidson (4)
Ruth Denison (4)
Shinzen Young (4)
The Dalai Lama (4)

BY TYPE

FILTER

FindCenter Search Icon

TOPIC

FILTER

FindCenter Search Icon

TEACHER

BY TYPE

MORE VIDEOS
EVERYTHING ELSE

MORE VIDEOS
EVERYTHING ELSE

Rick Hanson: How to Change Your Brain

The best-selling author of Buddha’s Brain explains how mindfulness meditation can strengthen our brains and help us focus our attention.

1

Share to ...

Facebook Pinterest Twitter LinkedIn Copy Link

1

RELATED TOPICS

Insight (Vipassana) Meditation
Buddhism
Mindfulness Meditation
Movement Meditation

EXPLORE TOPIC

Insight (Vipassana) Meditation

FindCenter is a platform for personal development and growth.

FINDCENTER

FAQ
Contact Us
Posts
Community Support
Community Guidelines
Teacher Policy
Crisis Support
Privacy Policy
Terms of Service

SITE MAP

Topics
Topics by Teacher
Teachers by Topic
Videos
Books
Articles

FOLLOW US

Copyright © FindCenter 2021. All rights reserved.

Create Your Best Life

FindCenter Modal-2 Image

Sign up for a free account to receive personally relevant wisdom to help you craft a better life.

Save content for yourself privately or choose to share with the community.

Start Now