Wisdom 2 Conference with Nadine Burke Harris. Healing Childhood Trauma.
27:56 min
CLEAR ALL
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
2
Belleruth describes recent research from the San Diego VA Hospital, which concludes that Transcendental Meditation decreases symptom severity in Veterans with Post-Traumatic Stress, outperforming Prolonged Exposure Therapy.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
The impact of meditation on cultivating more positive emotional qualities.
Meditation can reduce the effects of PTSD allowing peace into a veteran’s life. See how meditation is changing the lives of America’s veterans. When Erik Younger returned from combat, he thought he knew what the enemy looked like.
The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.
1
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.
Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.
4