VIDEO

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Lorin Roche - The Radiance Sutras

By Lorin Roche — 2018

Join Lorin Roche has he discusses the experiences in his spiritual practice that have been enriched by a lifetime relationship with the Vijnana Bhairava Tantra. See more...

19:05 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

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Lifestyle Medicine