VIDEO

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Perfectionism in Dance

2020

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

06:35 min

26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
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19:39

How Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting?

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medicine or high end orthopedic outpatient setting.

Video
2018
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Athlete Well-Being