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Perfectionism in Dance

2020

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

06:35 min

04:26

Derrick Coleman Hopes to Inspire Kids to Overcome Obstacles

The hearing-impaired Seattle Seahawks fullback is out with his inspirational memoir, “No Excuses.”

Video
2015
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07:23

Healing through Storiez: An Arts Activism Approach

This video features a portion of Vanessa German's keynote presentation "Healing through Storiez: An Arts Activism Approach"

Video
2018
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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
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09:17

Rejection Makes You a Better Artist - Sujata Day

With her infectious personality and unique sense of humor, Pittsburgh native Sujata Day has established herself as a performer, creator, writer, and director. She regularly performs in Upright Citizen Brigade’s hit Asian AF show.

Video
2021
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15:25

The Surprising Habits of Original Thinkers | Adam Grant

How do creative people come up with great ideas? Organizational psychologist Adam Grant studies "originals": thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals — including embracing failure.

Video
Adam Grant
2016
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05:52

WISH 2018 Keynote Speech by Michael Phelps

Michael Phelps speaks about the importance of mental health for athletes.

Video
Michael Phelps
2019
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06:06

Olympic Medalist Simone Biles on Her Scholarship, Lifetime Movie and Larry Nassar | TODAY

Five-time Olympic medalist Simone Biles talks to TODAY’s Hoda Kotb about the new scholarship being launched in her name, a new Lifetime movie based on her life, the 2020 Olympics in Tokyo and the sentencing of disgraced doctor Larry Nassar. She says the judge in Nassar’s trial is her “hero.

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Simone Biles
2018
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41:28

Simon Sinek | The Biggest Mistake People Make While Pursuing Their Dreams

Get inside the the brilliant mind of Simon Sinek as we discuss the biggest mistake people make while pursing their dreams. I promise you’ll be inspired by this interview. We discuss things like courage, leadership, purpose and being an entrepreneur.

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Simon Sinek
2015
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02:46

Brené Brown: What’s the Difference Between ‘Fear’ and ‘Armor’?

In this week's edition of YouAsked, author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work, what's the difference between showing fear and putting up your armor?" You Asked is a weekly series that runs in the...

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Brené Brown
2019
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01:30:33

Daring Greatly to Unlock Your Creativity with Brené Brown | Chase Jarvis Live | ChaseJarvis

Chase welcomes author, scholar, and public speaker Brene Brown to his Seattle studio to discuss how to cultivate creativity.

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Brené Brown
2014
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Athlete Well-Being