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Perfectionism in Dance

2020

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

06:35 min

10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

Video
2019
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05:05

How Burnout Makes Us Less Creative | The Way We Work, a TED Series

Our obsession with productivity - to-do lists, life hacks, morning routines - is making us less productive, says digital anthropologist Rahaf Harfoush. She explains why we need to redesign our workday around creativity - not just efficiency.

Video
2020
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13:57

Perfectionism is Destroying your Productivity.

"My greatest weakness is perfectionism" might not be a cop-out answer after all.

Video
2021
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18:13

The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

Video
2021
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41:02

How Simple Systems Can Unlock Your Writing Productivity, Interview with Kari Roberts

It's so hard to find time to do all the things a writer is supposed to do these days. If only we had a way to simple way to make space for creativity—if only we could be more productive as writers.

Video
2021
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11:36

10 Lessons to Boost Your Productivity from a Writing Coach

Working with thousands of writers over the years we've found out there's some advice that really works. Watch the video for our greatest hits.

Video
2019
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16:56

5 Focus & Productivity Hacks for Musicians | How to Do More in Less Time

Do you ever go into the studio to write music, really motivated and ready to achieve a lot, but then come out with pretty much nothing to show for it? Do you find yourself getting distracted and scattered, not making any progress? Your ability to focus is one of the most important aspects of...

Video
2019
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20:21

Daily Routine of Successful Artists—Asking Pros

What’s a professional artist’s daily routine look like? And what should students be doing to improve their skills faster?

Video
2018
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28:56

The Habits of Effective Artists

Andrew Price at Blender Conference 2016.

Video
2016
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31:42

Mindfulness in Technology: Karen May, Arturo Bejar, Melissa Daimler, Peter Deng

Practicing Calm Amidst the Storm. Panel with Karen May, Vice President People Development, Google; Peter Deng, Director of Product, Facebook; Melissa Daimler, Head of Learning and Organizational Development, Twitter; and Arturo Bejar, Director of Engineering, Facebook, at Wisdom 2.0 2013.

Video
Karen May
2013
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Athlete Well-Being