From the 2018 New Leader Summit brought to you by Wisdom 2.0 and LinkedIn, Scott Shute speaks on mindfulness in the workplace.
14:01 min
CLEAR ALL
Having compassion for the shadow parts of ourselves is key for our personal healing.
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Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.
This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.