Esperanza Spalding talks about her process in making music.
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CLEAR ALL
In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.
In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.
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We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
Five GEN Z women of color share their stories and words on representation, healing, and mental health. A short documentary made in honor of BIPOC Mental Health Month.
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
For most women, the pressure to be "beautiful" is difficult, but Asian American women face a unique challenge.
This story was produced by Maria Ruiz and Christopher Sarenana at Daniel Pearl Magnet High School in Lake Balboa, California.
Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.
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Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
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