VIDEO

FindCenter AddIcon

Esperanza Spalding, Academy Class of 2014

By Esperanza Spalding — 2016

Esperanza Spalding talks about her process in making music.

56:20 min

01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being