VIDEO

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Black Athletes Have Long History of Speaking Out

2018

Today’s black athletes are part of a tradition of the intertwining of race, sports and society in America. From boxer Jack Johnson to Serena Williams, each generation has had to reckon with their era’s racial climate to help move the US forward.

03:56 min

02:12

Mind of the Athlete—The Importance of Sleep

Dr. Jarrod Spencer, Sports Psychologist with Mind of the Athlete, explains the importance of sleep for performance and the different ways to improve your sleep.

Video
2014
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05:57

Kobe Bryant: The Power of Sleep and Meditation

Kobe Bryant was always more than a legendary basketball player. Here, Bryant, who felt strongly that well-being is critical for peak performance, shares how prioritizing sleep and meditation benefited his game.

Video
2020
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EXPLORE TOPIC

Activism/Service