VIDEO

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Shame: Toxic or Healthy? Part1

By Bret Lyon — 2015

Shame is a social emotion with a distinct purpose in every society.

47:25 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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Shame