VIDEO

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Marathon Running Training | Avoid the Performance Plateau!

2016

Marathon running training . . . it’s a grind! Whether you’re about to run your first or tenth marathon, you’re probably looking at a 16+ week training plan! In this post, we break that plan into 3 phases, guaranteed to keep it fun, interesting and effective all the way through the finish line!

07:09 min

05:52

WISH 2018 Keynote Speech by Michael Phelps

Michael Phelps speaks about the importance of mental health for athletes.

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24:11

Michael Phelps Opens Up About Athlete Mental Health | Tokyo Olympics | NBC Sports

Michael Phelps discusses the heavy pressure of being an Olympic athlete and how it directly and indirectly affect athletes’ mental health.

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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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EXPLORE TOPIC

Athlete Well-Being