VIDEO

FindCenter AddIcon

Kids Meet a Trans Athlete | Kids Meet | HiHo Kids

2021

We partnered with the Human Rights Campaign Foundation and Athlete Ally to create an opportunity for kids to meet trailblazing, Hall of Fame triathlete Chris Mosier and ask him about what it means to be transgender, what he feared about coming out and why legislators are trying to keep trans kids... See more...

07:30 min

02:25

Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

Video
2013
FindCenter AddIcon
05:37

How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

Video
2020
FindCenter AddIcon
07:09

Marathon Running Training | Avoid the Performance Plateau!

Marathon running training . . . it’s a grind! Whether you’re about to run your first or tenth marathon, you’re probably looking at a 16+ week training plan! In this post, we break that plan into 3 phases, guaranteed to keep it fun, interesting and effective all the way through the finish line!

Video
2016
FindCenter AddIcon

EXPLORE TOPIC

Gender Identity