VIDEO

FindCenter AddIcon

Transgender Track Stars Speak Out as Critics Allege Unfair Advantage

2018

Terry Miller and Andraya Yearwood have faced backlash in their Connecticut community for their track and field accomplishments.

05:02 min

02:25

Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

Video
2013
FindCenter AddIcon
05:37

How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

Video
2020
FindCenter AddIcon
07:09

Marathon Running Training | Avoid the Performance Plateau!

Marathon running training . . . it’s a grind! Whether you’re about to run your first or tenth marathon, you’re probably looking at a 16+ week training plan! In this post, we break that plan into 3 phases, guaranteed to keep it fun, interesting and effective all the way through the finish line!

Video
2016
FindCenter AddIcon

EXPLORE TOPIC

Gender Identity