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John Bradshaw: Healing the Shame that Binds You (Part 1)

By John Bradshaw — 2010

This lecture is based on John Bradshaw’s book with the same title..but in this lecture he only covers the first part of the book (the problem)...the second part of the book deals with (the solution) and the healing process.

09:32 min

12:59

Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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Amy Morin
2015
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15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

Video
Amy Morin
2015
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03:37

Dr. Robert Firestone on Critical Inner Voices and the Negative Identity

Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.

Video
Robert Firestone
2017
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05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

Video
Richard Schwartz
2018
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13:27

Overcoming Self-Doubt and Finding Your Inner Mentor with Tara Mohr

In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.

Video
Tara Mohr
2018
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06:35

Healing Your Negative Core Beliefs

In this video, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.

Video
2013
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27:06

The Psychology of Shame with Gerald Loren Fishkin

Gerald Loren Fishkin, PhD, is a clinical psychologist. He is author of The Science of Shame and Its Treatment. He is also author of American Dream, American Burnout; Police Burnout: Signs, Symptoms, and Solutions; and Firefighter and Paramedic Burnout: The Survival Guide.

Video
2016
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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

Video
2012
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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32:27

Gabrielle Bernstein: The Judgment Detox (With Lewis Howes)

Video
Gabrielle Bernstein
2017
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EXPLORE TOPIC

Dysfunctional Childhood