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How Mindfulness Fosters Compassion

By Paul Gilbert — 2013

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

22:24 min

54:13

Standing at the Edge | Joan Halifax | Talks at Google

A talk based on Joan’s book “Standing at the Edge”. The book weaves together scientific research she will share with us and her own powerful personal experiences as a social activist and humanitarian to show how we can transform our biggest challenges with compassion and wisdom.

Video
Joan Halifax
2019
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13:19

Joan Halifax: Compassion and the True Meaning of Empathy

Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.

Video
Joan Halifax
2011
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EXPLORE TOPIC

Compassion