VIDEO

FindCenter AddIcon

Simone Biles Opens Up on Taking Anti-Anxiety Medication

By Simone Biles — 2018

In Good Morning America interview, Simone Biles talks about her anxiety issues.

04:47 min

03:54

Guilt and Anxiety: How Guilt Feeds Anxiety and How Anxiety Feeds Guilt - How to Get Rid of Guilt

When we’re anxious, we’re often so caught up in ‘why’. Why is this happening? Why am I doing this to myself? Why do I always end up here?  Guilt, guilt, guilt. Getting stuck in the ‘why’ keeps us from addressing and healing the issue.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being