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Curbing Teen Anxiety | Helping Kids Thrive In Uncertain Times with Dr. Borba

By Michele Borba — 2020

Dr Boba offers insight on children with anxiety.

04:44 min

19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

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Anger Management