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Naomi Osaka: “If You Don’t Fit the Expectation, Change It” | #StrongerTogether

By Naomi Osaka — 2021

Naomi Osaka is proof that the definition of an Olympian is broader than people think. The tennis star encourages girls all over the world to embrace their individuality. To be the ones who get to change the expectation.

01:06 min

02:12

Mind of the Athlete—The Importance of Sleep

Dr. Jarrod Spencer, Sports Psychologist with Mind of the Athlete, explains the importance of sleep for performance and the different ways to improve your sleep.

Video
2014
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05:57

Kobe Bryant: The Power of Sleep and Meditation

Kobe Bryant was always more than a legendary basketball player. Here, Bryant, who felt strongly that well-being is critical for peak performance, shares how prioritizing sleep and meditation benefited his game.

Video
2020
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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
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EXPLORE TOPIC

Female Empowerment