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Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

By Elaine Aron — 2020

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do. See more...

08:59 min

5 Superpowers of Highly Sensitive People

"Sensitivity is my tree trunk, my flower stem, and my nucleus. It’s my belly and my heart, and it’s my gently rounded cosmic edge. I have found that it can either lead me to a wild field of flowers, or to my cold, damp little fortress." - Tanya Markul

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Highly Sensitive People

When research psychologist and psychotherapist Elaine Aron published The Highly Sensitive Person: How to Thrive When the World Overwhelms You, many people felt a jolt of recognition.

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An Interview with Judy Orloff

No one knows the joys and challenges of being an empath better than Judith Orloff, M.D.

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EXPLORE TOPIC

Emotional and Mental Health