VIDEO

FindCenter AddIcon

Luisah Teish: Indigenous Voices

By Luisah Teish — 2012

Luisah Teish will speak at The Natural Way about learning to love the Earth, our Mother, and will share her personal stories of growing up in the South and her relationship to the land. She will recount and examine cultural myths that have mis-educated us into alienation from Our Mother Earth.

14:32 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

FindCenter AddIcon
04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

FindCenter AddIcon
25:19

A Guide to Reconnecting with Your Body || Children of Narcissistic, Alcoholic + Disconnected Parents

A guide to reconnecting with your body for children of narcissistic, alcoholic and otherwise dysfunctional, disconnected parents, composed of 3 pillars: physical health, collaborative communication between mind and body, and our bodies' role in emotional feeling and healing.

FindCenter AddIcon
16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being