VIDEO

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Leah Guy: A Radical Approach to Emotional Healing and Inner Peace

By Leah Guy — 2017

Leah Guy has developed a framework to help people transform trauma and pain into peace and wholeness. Using her personal triumphs in addition to more than two decades of working with clients, she has helped people move from fear and disconnection to heart-centered and peaceful living.

49:06 min

01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

Video
2015
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02:06

The Moral Bucket List (The Road to Character by David Brooks)

“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.

Video
2015
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EXPLORE TOPIC

Emotional and Mental Health