James Oschman and the concept of the living matrix. Quantum physics explains how consciousness may influence healing processes.
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CLEAR ALL
Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
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How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).
Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.
Mental Health affects everyone says Youth Activists.
Licensed Acupuncturist Stephanie Gregory instructs Veterans in an acupressure self-care routine for headaches. This acupressure video is not intended to replace regular medical care, or treat undiagnosed conditions.