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“Horrifying” Images: Alanis Morissette Opens Up about Her Postpartum Depression

By Alanis Morissette — 2019

As we get ready for Wednesday’s special live audience show, “Stop the Stigma: A Conversation About Mental Health,” we are focusing on the mental health of mothers. Grammy Award-winning singer Alanis Morissette is sharing her nearly decade-long experience with postpartum depression. See more...

06:12 min

03:11

Addressing the Happiness-Guilt Gap in Parenting | Alyson Schafer

Alyson Schafer empowers families by sharing her principles, rules, and tools for raising happy and healthy kids. An internationally acclaimed parenting expert, therapist, and bestselling author, audiences can count on Alyson to transform their lives.

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13:29

The Costs of Idealizing Motherhood | Julie de Azevedo-Hanks | TEDxOgden

In her 25 years as a therapist, Hanks has long noticed that most women express feelings of guilt, shame, conflict and inadequacy when talking about motherhood.

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03:54

Guilt and Anxiety: How Guilt Feeds Anxiety and How Anxiety Feeds Guilt - How to Get Rid of Guilt

When we’re anxious, we’re often so caught up in ‘why’. Why is this happening? Why am I doing this to myself? Why do I always end up here?  Guilt, guilt, guilt. Getting stuck in the ‘why’ keeps us from addressing and healing the issue.

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EXPLORE TOPIC

Postpartum Depression