I give you all my tips for how to survive the new sleep transition with your baby!
16:00 min
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How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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Mental Health affects everyone says Youth Activists.
Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.
We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.
Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!
After Reggie Bullock’s sister, Mia, a trans woman, was tragically murdered in 2014, Reggie made it his mission to spread awareness about issues facing the LGBTQ community.
Simon Sinek’s Life Advice Will Change Your Future.
In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.
Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'
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It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.
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