VIDEO

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Sleep Tips for New Parents with Your Baby | Sarah Lavonne

2021

I give you all my tips for how to survive the new sleep transition with your baby!

16:00 min

06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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17:29

How to Practice Emotional First Aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.

Video
2015
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EXPLORE TOPIC

Adjusting to Parenthood