There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
Buddhist advice for the heartbroken.
06:29 min
CLEAR ALL
“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson
“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” That is the question we answer in this week’s brand new video. I say “we,” because I’m not alone in this one.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
2
The mind can be a dangerous place or a great gift. In this video Micheal Singer walks you through how our consciousness handles the states of our inner and outer environments and how you can support it to help align your being.
1
If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.