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Buddhist advice for the heartbroken.
06:29 min
CLEAR ALL
Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.
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An Introduction to the Laws of Spiritual Divorce.
Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance
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In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.
Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.
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