Jeff Foster 'The Waves are the Ocean' Interview by Renate McNay

Jeff is author of 5 books including, 'The Deepest Acceptance: Radical Awakening In Ordinary Life,' 'An Extraordinary Absence: Liberation in the Midst Of A Very Ordinary Life,' and 'The Wonder of Being.' In this Interview he gives us the Metaphor of the Ocean and the Waves and invites us to discover the Ocean of who we are: an Awareness that has already allowed every Wave of emotion and experience to arrive, they are our beloved children. Jeff explains how we can stop running from "the mess of our life" into the deepest Acceptance of the moment and radically Awaken in Ordinary Life. He also shares with us in depth his own process.