VIDEO

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Motherhood and Mental Health: SAHM/Working Mom Identity Dilemma

2019

I’m starting a motherhood (parenthood) and mental health series. Talking about different topics that affect me and maybe you can identify with them too. Hope you enjoy the series. First topic is the identity crisis that I have with kind being both a SAHM and working mom.

07:50 min

07:07

Stop Wasting Your Life

Before You Waste Your Life Watch This. Time is limited and its Time to Go After the Life You Always Wanted.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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EXPLORE TOPIC

Identity