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Motherhood and Mental Health: SAHM/Working Mom Identity Dilemma

2019

I’m starting a motherhood (parenthood) and mental health series. Talking about different topics that affect me and maybe you can identify with them too. Hope you enjoy the series. First topic is the identity crisis that I have with kind being both a SAHM and working mom.

07:50 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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04:43

Workplace Challenges after a Cancer Diagnosis

Courtland sits down with Maimah Karmo, founder of the Tigerlily Foundation, at the San Antonio Breast Cancer Symposium. In this interview, they discuss the challenges that occur in the workplace after a cancer diagnosis and what an employer can do to help.

Video
2016
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10:43

#UnmotheringTheWoman - Regretting Motherhood - Jeri

This week on UnMothering the Woman, we are exploring the concept of regretting motherhood. In this episode, we speak to a woman whose family planning method failed (twice) and what that meant for her and her life moving forward, including her feelings and reflections on the trajectory her life took.

Video
2020
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13:29

The Costs of Idealizing Motherhood | Julie de Azevedo-Hanks | TEDxOgden

In her 25 years as a therapist, Hanks has long noticed that most women express feelings of guilt, shame, conflict and inadequacy when talking about motherhood.

Video
2019
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21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

Video
Terri Cole
2019
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13:14

Work-Life Balance: Balancing Time or Balancing Identity? | Michelle Ryan | TEDxExeter

Some argue that women choose not to go into particular jobs, often because of the hours required and the sacrifices that need to be made.

Video
2015
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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06:17

A New Way to Think About the Transition to Motherhood | Alexandra Sacks

When a baby is born, so is a mother—but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression.

Video
2018
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EXPLORE TOPIC

Identity