VIDEO

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10 Things Old People Say They Regret Not Doing in their Lives

2019

Muhammad Ali rightly said that old age is just a record of one’s whole life. While aging is a natural phenomenon, making the most out of life is the choice of every human. See more...

09:47 min

Happy Retirement: The Psychology of Reinvention—A Practical Guide to Planning and Enjoying the Retirement You’ve Earned

Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.

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Our Wisdom Years: Growing Older with Joy, Fulfillment, Resilience, and No Regrets

Psychologist and best-selling author Charles Garfield shares an uplifting vision as he takes us on a journey of a lifetime. Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so.

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5 Pieces of Advice for Freshmen Moving Out of State

After moving from North Dakota to New York, I learned a few things about culture shift.

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How to College: What to Know Before You Go (and When You’re There)

The transition from high school―and home―to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like.

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It is Critical to Find Your Purpose First

The process to uncover your purpose after a career in military service takes great introspection.

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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

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Learn to Get Better at Transitions

Thanks to longer, healthier lives, human beings face more life transitions than ever before. No matter what age or stage you’re at, transitioning is a skill to work on.

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8 Tips to Help You Thrive During Life Transitions

A doctor shares effective ways to thrive during change with a combination of science and ancient wisdom viewed through the lens of a personal journey.

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The Clocklike Regularity of Major Life Changes

Transitions feel like an abnormal disruption to life, but in fact they are a predictable and integral part of it.

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EXPLORE TOPIC

Aging