VIDEO

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Athletes Have Healthier Brains that Can Actually Hear Better, Study Says

2019

At the lab of Neurobiologist Nina Kraus at Northwestern University, she studies “Brainvolts.” She and her colleagues can attach a series of electrodes to your scalp and record the electricity your brain produces in response to a sound. Katie Johnston reports.

00:48 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

Athlete Well-Being