VIDEO

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Balancing Work & Cancer: Setting Boundaries

2020

As more employees are working remotely and there are more nuances in the workplace, this topic is as relevant as ever. Understanding how to set boundaries at work while managing a cancer diagnosis can help you and your patients to stay in control and empowered.

01:01:16 min

04:56

Defining Your Boundaries

Setting effective boundaries starts with knowing who you are and how you feel. Luckily, your nervous system sets physical boundaries for you in every moment, and you can grab onto these pre-existing boundaries to help define yourself and tune into your own emotions and your own needs.

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11:22

Anger and Good Boundaries

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

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EXPLORE TOPIC

Cancer