VIDEO

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Multicultural Parent Panels 2 : Raising Children in a Diverse World

2016

Multicultural Parent Panels help families appreciate the benefits of diversity. Panels explore how to reach out to neighbors of differing backgrounds and how to raise children who value both their own cultures and the cultures of others.

27:57 min

14:18

How racial bias works - and how to disrupt it - Jennifer L. Eberhardt

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this powerful talk, psychologist Jennifer L.

Video
2020
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04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

Video
2019
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

Video
Jeff Foster
2015
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18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

Video
Craig Hamilton
2020
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01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

Video
Craig Hamilton
2020
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EXPLORE TOPIC

Cross-Cultural Dynamics