VIDEO

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Finding your New Normal: Coping with Change After Cancer (US)

2021

This presentation will help patients and their families understand and navigate the various lifestyle and role changes that can occur after a cancer diagnosis. See more...

30:08 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

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03:13

Returning to Real Life after Cancer

You've waited anxiously for the moment when the doctor will tell you you're cancer free. But what happens next? Dr. Wendy Baer, a psychiatric oncologist, gives tips for getting back to your life.

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00:33

Cancer and Finances—Linda’s Story

Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.

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04:49

An Update on Crazy Sexy Cancer’s Kris Carr | Super Soul Sunday | Oprah Winfrey Network

Kris Carr started a health revolution with the film Crazy Sexy Cancer, which documented her journey after being diagnosed with untreatable, Stage 4 cancer. Eight years later, Kris shares an update on her health and married life and explains why you shouldn’t be afraid to dream big.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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09:11

Relaxation Response: Dr. Herbert Benson Teaches You the Basics

This video is part of the Wellness Guide for Cancer Survivors, a new publication from the Massachusetts Department of Public Health. It is for adults who have been diagnosed and treated for any type of cancer.

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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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EXPLORE TOPIC

Cancer