VIDEO

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Quick Guide on Stress, Anxiety, and Depression for Metastatic Breast Cancer Survivors

2021

This video covers the side effects of stress, anxiety and depression that patients living with Metastatic Breast Cancer (MBC) may experience. See more...

05:01 min

10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

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14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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EXPLORE TOPIC

Cancer