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Larry Yang on Insight Meditation and Multiculturalism

By Larry Yang — 2013

Larry Yang discusses Buddhism and Insight Meditation and their relationship to contemporary society. See more...

19:50 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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EXPLORE TOPIC

Insight (Vipassana) Meditation