VIDEO

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Larry Yang on Insight Meditation and Multiculturalism

By Larry Yang — 2013

Larry Yang discusses Buddhism and Insight Meditation and their relationship to contemporary society. See more...

19:50 min

47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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EXPLORE TOPIC

Insight (Vipassana) Meditation