VIDEO

FindCenter AddIcon

Regret, How Can We Move Past It? | Cooper Vardy | TEDxYouth@WISS

2016

In this talk, Vardy attempts to define regret, outline the steps in overcoming it, and express his thoughts on how to apprehend rewarding experiences one might otherwise rebuff.

07:41 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
FindCenter AddIcon

EXPLORE TOPIC

Regret