Roxane Gay discusses her books, “Hunger” And “Not That Bad”, at a Politics and Prose event at Sixth and I on 6/13/18.
01:14:13 min
CLEAR ALL
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
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